My name is Dee and all my adult life I have struggled with my weight. I have never been happy and have tried just about every diet and fad going. I’ve lost weight but then put it straight back on again and then some! I’m sure you know the story?
Over the past two years I’ve changed my lifestyle since a friend introduced me to the Paleo Diet. It wasn’t easy at first but I soon got into the whole lifestyle thing and soon I had lost a lot of weight, two years on and I am a healthy 112lbs!! Yey!!
I thought I would share my thoughts and tips on how I turned my life around with as many people as possible and so I started this blog. I hope you find the information interesting and helpful, and I hope that you can lose those pounds you are so deperate to get rid of.
Good luck and best wishes,